Many times, foods that we eat are full of junk, carbohydrates, and proteins which contributes to serious constipation. Nobody on earth can feel comfortable with this kind of ailment.
Apart from the above-mentioned types of food, other factors can also contribute to constipation.
When you happen to have constipation, do the following natural remedies to get a free bowel. It is very effective so do not play with it.
Ingredient
- Full or half chopped/cubed watermelon.
- Add enough ginger to taste.
Method
- Chop the watermelon into pieces.
- Chop the ginger into pieces.
- Blend both the watermelon and the ginger without adding water.
- Strain the blended mixture.
- Bottle and freeze it.
- Drink 2 or more glasses at a time.
Thank me later.
After drinking this, you’ll realize your tummy will be filled with gas. Feel free to release it as it’s not harmful (😂😂😂).
Secondly, any time you have a nature call, try as much as possible to get rid of the waste as soon as possible.
Thanks for reading. Please share
To launch your own website or blog site, or need someone to manage and assist with your website, click here to talk to an expert now
